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Flat butt treatment options

What causes flat butt?

A flat butt can spike self-awareness, especially in summer or when meeting a prospective partner.


A flat butt can be caused by a number of lifestyle factors, including sedentary jobs or activities that require you to sit for extended periods.


The truth is that as you age, your butt may flatten and lose shape due to lower amounts of fat in the buttocks.


That’s when you decide to get that new gym membership and get on the squat machine as long as it takes to accomplish better contouring and to enhance your overall well-being.


In fact, a strong butt can help you develop better posture, increase mobility, avoid injury, and enhance your athletic performance.


No matter your exercise routine, the booty band, and the butt-only DVD workouts, those do not seem to give you the appearance that you are looking to get.


There are other factors that may sabotage your goals.


  • Dormant butt syndrome: is a condition that occurs when your gluteal muscles are too weak and your hip flexors are too tight, and it happens from sitting for too long, sleeping in the fetal position, and repetitive activities.


This puts excess pressure and strain on other parts of your body. It can cause pain in your back, hips, and knees, especially when you exercise. This condition may lead to hamstring and knee injuries.


  • Genetics. Your genes dictate the general shape of your buttocks. Different ethnicities also have certain biological predispositions for adiposity in different parts of the butt or different waist-to-hip ratios that give the butt and hips a particular look.


  • Aging. Younger women store fat in their bottom during younger years causing a fuller appearance. Hormonal changes occur during the aging process that shifts fat storage from the rear end to the stomach. The result can be a flat backside that doesn't fill out clothing.


  • Stance. Take a look in the mirror to see how you stand. If you are slouching your shoulders and not standing up straight, you aren't using correct posture, which can lead to a flat bottom.

What are the treatment options for flat butt?

Here are some treatment options and health providers in the Dominican Republic to choose from.

Brazillian buttock lift

Butt implants

Find a Doctor in the DR

Plastic Surgeon

Plastic Surgeon

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